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Lemon pepper sunflower seeds
Lemon pepper sunflower seeds by Smackin’ provides 515 kcal per 100 g, with 12.1 g of sugars and 12.1 g of protein. That is 299% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 113 g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 170 kcal | 565 −9% | |
| Total fat | 27.3 g | 9 g | 12% | 45.9 −40% |
| Saturated fat | 3 g | 1 g | 5% | 5.6 −46% |
| Carbohydrates | 57.6 g | 19 g | 7% | 15.8 +266% |
| Total sugars | 12.1 g | 4 g | 3 +299% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 51.5 g | 17 g | 61% | 9.1 +468% |
| Protein | 12.1 g | 4 g | 8% | 22.5 −46% |
| Salt | 3.3 g | 1.1 g | 1.9 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds, Salt, Spices (Black Pepper, Celery Seed), Citric Acid, Dehydrated Onion, Sugar, Lemon Peel, Dehydrated Garlic, Extractive of Lemon, Turmeric, Silicon Dioxide. Contains: Milk.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Serving size
- 33g
- Sold in
- United States
- Barcode
- 0850062557390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon pepper sunflower seeds?
Lemon pepper sunflower seeds contains 515 kcal per 100 g and about 170 kcal per serving (33g).
How much sugar is in Lemon pepper sunflower seeds?
Lemon pepper sunflower seeds has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon pepper sunflower seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon pepper sunflower seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lemon pepper sunflower seeds contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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