Bulgursalat Paprika und Karotte

by Chef Select in Bulgur Barcode 4056489460404
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bulgursalat Paprika und Karotte by Chef Select provides 180 kcal per 100 g, with 5.5 g of sugars and 3.3 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 306 −41%
Total fat 4.9 g 2.4 +108%
Saturated fat 0.4 g 0.4
Carbohydrates 28.7 g 57.9 −50%
Total sugars 5.5 g 1.7 +230%
Added sugars 4.5 g 0.1 +4306%
Dietary fiber 7.1 g 7.9 −10%
Protein 3.3 g 10.6 −69%
Salt 1.2 g 0.2 +468%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 17%
Sugars higher 3%
Salt higher 5%
Saturated fat higher 41%
Protein top 96%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% Bulgur gegart (Trinkwasser, vorgekochter Weizen), 7% Paprika, 6 % Karotten, Zucker, Rapsöl, 3% Petersilie, Apfelessig, Speisesalz, Branntweinessig, Gewürze, Säureregulator: Natriumacetate. *AT: Weingeistessig

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
4056489460404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgursalat Paprika und Karotte?

Bulgursalat Paprika und Karotte contains 180 kcal per 100 g.

How much sugar is in Bulgursalat Paprika und Karotte?

Bulgursalat Paprika und Karotte has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bulgursalat Paprika und Karotte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bulgursalat Paprika und Karotte contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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