BulgurLiebe fein by BulgurLiebe

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BulgurLiebe fein

by BulgurLiebe 450g in Bulgur Barcode 4270000502514
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

BulgurLiebe fein by BulgurLiebe provides 361 kcal per 100 g, with 1.6 g of sugars and 13.5 g of protein. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 306 +18%
Total fat 2.3 g 2.4
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 66.3 g 57.8 +15%
Total sugars 1.6 g 1.7
Dietary fiber 10.4 g 7.9 +31%
Protein 13.5 g 10.6 +27%
Salt 0.1 g 0.2 −52%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 14%
Sugars higher 44%
Salt higher 28%
Saturated fat higher 28%
Protein top 11%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450g
Sold in
Germany
Barcode
4270000502514

Prices reported by shoppers

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Frequently asked questions

How many calories are in BulgurLiebe fein?

BulgurLiebe fein contains 361 kcal per 100 g.

How much sugar is in BulgurLiebe fein?

BulgurLiebe fein has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BulgurLiebe fein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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