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Bulgur z sosem pomidorowym i hummusem
Bulgur z sosem pomidorowym i hummusem by Lidl provides 220 kcal per 100 g, with 3.3 g of sugars and 5.6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 306 −28% | |
| Total fat | 11.5 g | 11.5 g | 15% | 2.4 +387% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 0.4 +194% |
| Carbohydrates | 21.1 g | 21.1 g | 8% | 57.8 −64% |
| Total sugars | 3.3 g | 3.3 g | 1.7 +99% | |
| Protein | 5.6 g | 5.6 g | 11% | 10.6 −47% |
| Salt | 1.1 g | 1.1 g | 0.2 +432% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 4056489100614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur z sosem pomidorowym i hummusem?
Bulgur z sosem pomidorowym i hummusem contains 220 kcal per 100 g and about 220 kcal per serving (100 g).
How much sugar is in Bulgur z sosem pomidorowym i hummusem?
Bulgur z sosem pomidorowym i hummusem has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur z sosem pomidorowym i hummusem healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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