Bulgur with Chickpeas and Noodles

by Basak Gold 360g in Bulgur Barcode 8690906004404
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bulgur with Chickpeas and Noodles by Basak Gold provides 151 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 360g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 306 −51%
Total fat 4.5 g 2.4 +91%
Saturated fat 0.9 g 0.4 +121%
Carbohydrates 22.2 g 57.9 −62%
Total sugars 0.5 g 1.7 −70%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.6 g 7.9 −54%
Protein 3.6 g 10.6 −66%
Salt 1 g 0.2 +385%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 12%
Sugars lower 19%
Salt higher 8%
Saturated fat higher 8%
Protein top 94%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coarse buigur (wheat), dried chickpeas (14%), noodles (wheat semolina) (3,5%). May contain traces of sesame, hazelnut, almonds.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
360g
Sold in
Malta
Barcode
8690906004404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur with Chickpeas and Noodles?

Bulgur with Chickpeas and Noodles contains 151 kcal per 100 g.

How much sugar is in Bulgur with Chickpeas and Noodles?

Bulgur with Chickpeas and Noodles has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur with Chickpeas and Noodles healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur with Chickpeas and Noodles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur with Chickpeas and Noodles contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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