Bulgur Salat by K to go

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Bulgur Salat

by K to go 200g in Bulgur Barcode 4051009042535
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Bulgur Salat by K to go provides 175 kcal per 100 g, with 4.3 g of sugars and 3.2 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 306 −43%
Total fat 5.5 g 2.4 +133%
Saturated fat 0.4 g 0.4
Carbohydrates 26 g 57.8 −55%
Total sugars 4.3 g 1.7 +159%
Dietary fiber 3.9 g 7.9 −51%
Protein 3.2 g 10.6 −70%
Salt 1.1 g 0.2 +432%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 16%
Sugars higher 5%
Salt higher 6%
Saturated fat higher 41%
Protein top 98%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany
Barcode
4051009042535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Salat?

Bulgur Salat contains 175 kcal per 100 g.

How much sugar is in Bulgur Salat?

Bulgur Salat has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Salat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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