Bulgur Ica by Ica

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Bulgur Ica

by Ica 500g in Bulgur Barcode 7318690047896
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Bulgur Ica by Ica provides 360 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 306 +18%
Total fat 2 g 2.4 −15%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 68 g 57.8 +18%
Total sugars 1 g 1.7 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 6 g 7.9 −24%
Protein 13 g 10.6 +22%
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 15%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 28%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bulgur (vete).

Palm oil free
Allergens
Gluten

Product details

Quantity
500g
Sold in
Sweden
Barcode
7318690047896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Ica?

Bulgur Ica contains 360 kcal per 100 g.

How much sugar is in Bulgur Ica?

Bulgur Ica has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Ica healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bulgur Ica contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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