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Bulgur grob
Bulgur grob by DERE provides 350 kcal per 100 g, with 2 g of sugars and 12.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 306 +14% |
| Total fat | 1.5 g | 2.4 −36% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 69.8 g | 57.9 +21% |
| Total sugars | 2 g | 1.7 +20% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.5 g | 7.9 −56% |
| Protein | 12.5 g | 10.6 +18% |
| Salt | 0.1 g | 0.2 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZ GRÜTZE GROB
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4260065870239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur grob?
Bulgur grob contains 350 kcal per 100 g.
How much sugar is in Bulgur grob?
Bulgur grob has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur grob healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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