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Boulgour tomate et olives vertes
Boulgour tomate et olives vertes by Monoprix Bio provides 171 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 214 kcal | 306 −44% | |
| Total fat | 4.2 g | 5.3 g | 7% | 2.4 +78% |
| Saturated fat | 0.9 g | 1.1 g | 6% | 0.4 +121% |
| Carbohydrates | 25 g | 31.3 g | 11% | 57.9 −57% |
| Total sugars | 1.2 g | 1.5 g | 1.7 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.7 g | 7.1 g | 25% | 7.9 −28% |
| Protein | 5.4 g | 6.8 g | 14% | 10.6 −49% |
| Salt | 0.8 g | 1 g | 0.2 +303% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de boulgour, de tomates et d'olives vertes à l'huile d'olive vierge extra 2,2% issu de l'agriculture biologique. boulgour. précuit* 8', purée de tomates double concentrée* oignons* tomates séchées en morceaux* 2,3% • olives vertes en rondelles* 2,3% huile d'olive vierge extra* 2,2% fécule de pomme de terre* • sel. - thym* - romarin* poivre* sarriette* • marjolaine* origan* - hysope*. Traces de céleri. * ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- Celery
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- OrganicEU Organicsource of fibreAb agriculture biologique
- Sold in
- France
- Barcode
- 3350033311312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour tomate et olives vertes?
Boulgour tomate et olives vertes contains 171 kcal per 100 g and about 214 kcal per serving (125 g).
How much sugar is in Boulgour tomate et olives vertes?
Boulgour tomate et olives vertes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour tomate et olives vertes healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour tomate et olives vertes contain?
According to the label data it contains: Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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