Boulgour multicérérales

by Moulin des moines 500 g in Bulgur Barcode 3347435273553
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Boulgour multicérérales by Moulin des moines provides 346 kcal per 100 g, with 1.1 g of sugars and 11.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 306 +13%
Total fat 2.2 g 2.4 −7%
Saturated fat 0.4 g 0.4
Carbohydrates 65.4 g 57.9 +13%
Total sugars 1.1 g 1.7 −32%
Protein 11.1 g 10.6
Salt 0 g 0.2 −100%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 47%
Sugars lower 47%
Salt lower 1%
Saturated fat higher 28%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3347435273553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour multicérérales?

Boulgour multicérérales contains 346 kcal per 100 g.

How much sugar is in Boulgour multicérérales?

Boulgour multicérérales has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour multicérérales healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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