Boulgour Gros

by La vie claire 1 kg in Bulgur Barcode 3266191107356
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Boulgour Gros by La vie claire provides 343 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 306 +12%
Total fat 1.7 g 2.4 −28%
Saturated fat 0.6 g 0.4 +47%
Carbohydrates 68 g 57.8 +18%
Total sugars 0.8 g 1.7 −52%
Protein 11 g 10.6
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 47%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 18%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureGreen DotAb agriculture biologiqueBle francais
Sold in
France
Barcode
3266191107356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour Gros?

Boulgour Gros contains 343 kcal per 100 g.

How much sugar is in Boulgour Gros?

Boulgour Gros has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour Gros healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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