Boulgour fin by Le Bio De Manon

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Boulgour fin

by Le Bio De Manon 450 g in Bulgur Barcode 8600350720331
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Boulgour fin by Le Bio De Manon provides 349 kcal per 100 g, with 2.4 g of sugars and 11.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 306 +14%
Total fat 1.8 g 2.4 −24%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 65 g 57.9 +12%
Total sugars 2.4 g 1.7 +44%
Added sugars 0 g 0.1 −100%
Protein 11.9 g 10.6 +12%
Salt 0 g 0.2 −95%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 35%
Sugars higher 25%
Salt lower 21%
Saturated fat lower 30%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BOULGOUR FIN

Product details

Quantity
450 g
Labels & certifications
OrganicEU OrganicGreen DotAb agriculture biologique
Sold in
France
Barcode
8600350720331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour fin?

Boulgour fin contains 349 kcal per 100 g.

How much sugar is in Boulgour fin?

Boulgour fin has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour fin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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