Boulgour de sarrasin by Moulin des moines

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Boulgour de sarrasin

by Moulin des moines 500 g in Bulgur Barcode 3347435223572

sarrasin

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Boulgour de sarrasin by Moulin des moines provides 351 kcal per 100 g, with 1.2 g of sugars and 7.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 306 +15%
Total fat 1.3 g 2.4 −45%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 74.8 g 57.8 +29%
Total sugars 1.2 g 1.7 −28%
Added sugars 0 g 0.1 −100%
Dietary fiber 5 g 7.9 −37%
Protein 7.5 g 10.6 −29%
Salt 0.1 g 0.2 −52%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 28%
Sugars lower 48%
Salt higher 28%
Saturated fat lower 30%
Protein top 79%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sarrasin

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeterFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3347435223572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour de sarrasin?

Boulgour de sarrasin contains 351 kcal per 100 g.

How much sugar is in Boulgour de sarrasin?

Boulgour de sarrasin has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulgour de sarrasin contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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