, Boulgour d’avoine

by Celnat 350 g in Bulgur Barcode 3273120022352

Boulgour

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

, Boulgour d’avoine by Celnat provides 377 kcal per 100 g, with 1 g of sugars and 11.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 350 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 189 kcal 306 +23%
Total fat 7.1 g 3.6 g 5% 2.4 +201%
Saturated fat 1.3 g 0.7 g 3% 0.4 +219%
Carbohydrates 61.5 g 30.8 g 11% 57.8 +6%
Total sugars 1 g 0.5 g 1.7 −40%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 11.5 g 5.8 g 21% 7.9 +45%
Protein 11.1 g 5.6 g 11% 10.6
Salt 0 g 0 g 0.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 6%
Sugars lower 40%
Salt lower 21%
Saturated fat higher 3%
Protein top 59%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Avoine_ précuite

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
350 g
Serving size
50 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273120022352

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in , Boulgour d’avoine?

, Boulgour d’avoine contains 377 kcal per 100 g and about 189 kcal per serving (50 g).

How much sugar is in , Boulgour d’avoine?

, Boulgour d’avoine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is , Boulgour d’avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is , Boulgour d’avoine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does , Boulgour d’avoine contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried , Boulgour d’avoine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bulgur

View all →

More from Celnat

View all →