Boulgour cuisine bio

by Franprix 250 g in Bulgur Barcode 3263855404417
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Boulgour cuisine bio by Franprix provides 142 kcal per 100 g, with 0.9 g of sugars and 5.9 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 306 −54%
Total fat 2.3 g 2.4
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 22.2 g 57.9 −62%
Total sugars 0.9 g 1.7 −46%
Dietary fiber 4.6 g 7.9 −42%
Protein 5.9 g 10.6 −44%
Salt 0.5 g 0.2 +143%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 9%
Sugars lower 37%
Salt higher 18%
Saturated fat lower 30%
Protein top 84%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicNo artificial flavorsNo preservativesnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01NutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3263855404417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour cuisine bio?

Boulgour cuisine bio contains 142 kcal per 100 g.

How much sugar is in Boulgour cuisine bio?

Boulgour cuisine bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour cuisine bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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