Boulgour 3 céréales by Celnat

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boulgour 3 céréales

by Celnat 350g in Bulgur Barcode 3273120022406

Boulgour aux blé, avoine et orge

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Boulgour 3 céréales by Celnat provides 348 kcal per 100 g, with 1 g of sugars and 11.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 350g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 306 +14%
Total fat 2.7 g 2.4 +14%
Saturated fat 0.7 g 0.4 +72%
Carbohydrates 66.4 g 57.8 +15%
Total sugars 1 g 1.7 −40%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.7 g 7.9 +10%
Protein 11.5 g 10.6 +8%
Salt 0 g 0.2 −100%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 37%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 12%
Protein top 57%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blé dur 1/2 complet, orge mondé, avoine

Allergens
Gluten

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273120022406

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boulgour 3 céréales?

Boulgour 3 céréales contains 348 kcal per 100 g.

How much sugar is in Boulgour 3 céréales?

Boulgour 3 céréales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour 3 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boulgour 3 céréales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boulgour 3 céréales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Bulgur by Nutri-Score Highest-Protein Bulgur Least Processed Bulgur Lowest-Calorie Bulgur Best Low-Sugar Bulgur

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Boulgour (gros) NOVA 1
Boulgour (gros)
La vie claire · 500 g
89 kcal
0.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 3.1 g protein
no sugarno saturated fat+26% fiber
Fine bulgur wheat a NOVA 1
Fine bulgur wheat
Goya · 680 g
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugarno saturated fat+53% fiber
Bulgur a NOVA 1
Bulgur
SUNTAT · 500g
371 kcal
1.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
no sugar
Bulgur a
Bulgur
Albert · 500 g
346 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
no sugar

More bulgur

View all →
Boulgour tradition a NOVA 1
Boulgour tradition
Tipiak · 450 g
348 kcal
2.4 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Boulgour, Quinoa et Sésame a NOVA 3
Boulgour, Quinoa et Sésame
Bjorg · 250 g
180 kcal
5.3 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegan 2 allergens
Boulgour , étui 500g a NOVA 3
Boulgour , étui 500g
U · 500 g
339 kcal
1.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Boulgour a NOVA 1
Boulgour
Bio Village · 500 g
344 kcal
1.9 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Boulgour de blé b NOVA 3
Boulgour de blé
Céréal Bio · 250 g
145 kcal
2.6 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 4.2 g protein
VeganVegetarian
Boulgour Bio a NOVA 1
Boulgour Bio
Carrefour BIO · 400 g
348 kcal
2.4 Fat g
1 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen

More from Celnat

View all →
Petits flocons avoine a
Petits flocons avoine
Celnat · 500 g
377 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 11.1 g protein
1 allergen
Protéines de pois a NOVA 1
Protéines de pois
Celnat · 200 g
348 kcal
4.7 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 51.4 g protein
Palm oil freeVegan
Gros Flocons Avoine a NOVA 1
Gros Flocons Avoine
Celnat · 500 g ℮
377 kcal
7.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Palm oil freeVegan
Muesli Étudiants Raisins - Pommes - Noisettes a NOVA 3
Muesli Étudiants Raisins - Pommes - Noisettes
Celnat · 500 g ℮
361 kcal
5.9 Fat g
14 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 4 allergens
Muesli Antioxydant - céréales a NOVA 4
Muesli Antioxydant - céréales
Celnat · 375 g
384 kcal
8.7 Fat g
12 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 5 allergens
Flocons de Petit Épeautre a NOVA 1
Flocons de Petit Épeautre
Celnat · 500 g
339 kcal
3.8 Fat g
2 Sugar g
0 Salt g
per 100 g · 11.9 g protein
Palm oil freeVegan 1 allergen