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Boulghour poulet tandoori
Boulghour poulet tandoori by Chef Select provides 115 kcal per 100 g, with 2 g of sugars and 5.4 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 275 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 158 −27% |
| Total fat | 2.5 g | 5.1 −51% |
| Saturated fat | 0.3 g | 1.1 −73% |
| Carbohydrates | 16 g | 19.3 −17% |
| Total sugars | 2 g | 2.7 −25% |
| Added sugars | 0.3 g | 0.2 +38% |
| Dietary fiber | 5.9 g | 3.6 +66% |
| Protein | 5.4 g | 6.2 −12% |
| Salt | 1.1 g | 0.8 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% boulghour (blé), pois chiches (pois chiches, eau, sel), 9,1% cubes de poulet (97% filet de poulet, dextrose, sel), poivron rouge, courgette, tomates séchées au soleil (tomates, huile de colza, sel, origan, ail, jus de citron concentré), sauce au citron (eau, sucre, vinaigre, huile de navette, sel, jus de citron concentré, acidifiant: acide citrique; épaississant: gomme xanthane; arôme, plantes aromatiques, conservateur: sorbate de potassium; arôme naturel, épices, granulat d'oignon), 1,4% mélange aux épices tandoori (sel, épices, dextrose, protéines hydrolysées de soja, amidon de pomme de terre, arôme, colorant: carmins), coriandre, huile d'olive vierge extra. Peut contenir des traces d'autres cereals contenant du gluten, de crustacés, d'œuf, de poisson, de lait, de fruits à coque, de céleri, de moutarde, de graines de sésame et de sulfites.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustardSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishMilkMustardNutsSesame seedsSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Sold in
- Belgium, France
- Barcode
- 20808846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulghour poulet tandoori?
Boulghour poulet tandoori contains 115 kcal per 100 g.
How much sugar is in Boulghour poulet tandoori?
Boulghour poulet tandoori has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulghour poulet tandoori healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulghour poulet tandoori vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulghour poulet tandoori contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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