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Bulgursalat
Bulgursalat by Kalmatos Griechische Feinkost provides 200 kcal per 100 g, with 2.1 g of sugars and 5.1 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 300g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 399 kcal | 158 +27% | |
| Total fat | 8.9 g | 17.8 g | 23% | 5.1 +73% |
| Carbohydrates | 24.8 g | 49.6 g | 18% | 19.3 +28% |
| Total sugars | 2.1 g | 4.2 g | 2.7 −21% | |
| Added sugars | 0.4 g | 0.8 g | 2% | 0.2 +64% |
| Protein | 5.1 g | 10.2 g | 20% | 6.2 −17% |
| Salt | 1.1 g | 2.2 g | 0.8 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizengrütze grob 27%, Wasser, Rapsöl, Tomatenmark, Möhren, Porree, Paprikastreifen (Tomatenpaprika, Wasser, Branntweinessig, Zucker, Salz, Stabilisator: E509), Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze, Zucker), Tafelessig (aus Branntweinessig), Speisesalz, Gewürze, Petersilie, Knoblauch, Basilikum
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 200g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 4260421590269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgursalat?
Bulgursalat contains 200 kcal per 100 g and about 399 kcal per serving (200g).
How much sugar is in Bulgursalat?
Bulgursalat has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgursalat healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgursalat contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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