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Merlu Blanc, Crème tomate basilic, Boulgour cuisine
Merlu Blanc, Crème tomate basilic, Boulgour cuisine by Marie provides 144 kcal per 100 g, with 1.1 g of sugars and 8.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur dishes category and comes in a 280 g pack. Contains: fish, gluten, milk, merlu blanc.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 404 kcal | 158 −8% | |
| Total fat | 7.6 g | 21.3 g | 27% | 5.1 +48% |
| Saturated fat | 2.1 g | 5.9 g | 30% | 1.1 +88% |
| Carbohydrates | 10 g | 28 g | 10% | 19.3 −48% |
| Total sugars | 1.1 g | 3.1 g | 2.7 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.6 g | 4.5 g | 16% | 3.6 −55% |
| Protein | 8.2 g | 23 g | 46% | 6.2 +33% |
| Salt | 0.5 g | 1.5 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlu blanc 30,7%, boulgour cuit 28,8%, crème fraîche 6,5%, eau, tomates 5,5%, oignons préfrits (dont huile de tournesol), huile d'olive vierge 4,2%, concentré de tomates 2,1%, échalotes, basilic 1,6%, farine de blé, ciboulette 0,9%, ail, sel, coriandre, purée d'ail, vinaigre de Xérès, purée de piments (piments, sel), poivron rouge deshydraté, poivre, curcuma.
- Allergens
- FishGlutenMilkMerlu blanc
- May contain traces
- CeleryCrustaceansEggsMolluscsMustardSoybeans
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No preservativesNutriscoreNo additivesNutriscore Grade A100 filetRecette sans additif ajouté
- Sold in
- France
- Barcode
- 3248830773368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merlu Blanc, Crème tomate basilic, Boulgour cuisine?
Merlu Blanc, Crème tomate basilic, Boulgour cuisine contains 144 kcal per 100 g and about 404 kcal per serving (280 g).
How much sugar is in Merlu Blanc, Crème tomate basilic, Boulgour cuisine?
Merlu Blanc, Crème tomate basilic, Boulgour cuisine has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merlu Blanc, Crème tomate basilic, Boulgour cuisine healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merlu Blanc, Crème tomate basilic, Boulgour cuisine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merlu Blanc, Crème tomate basilic, Boulgour cuisine contain?
According to the label data it contains: Fish, Gluten, Milk, Merlu blanc. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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