Boulghour à l'Orientale by Bjorg

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Boulghour à l'Orientale

by Bjorg 220 g in Bulgur Barcode 3229820791753

Plat cuisiné biologique préparé à base de boulghour, stérilisé

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Boulghour à l'Orientale by Bjorg provides 155 kcal per 100 g, with 3.2 g of sugars and 6 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur category and comes in a 220 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 306 −49%
Total fat 5.8 g 2.4 +146%
Saturated fat 0.9 g 0.4 +121%
Carbohydrates 17 g 57.9 −71%
Total sugars 3.2 g 1.7 +92%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.2 g 7.9 −34%
Protein 6 g 10.6 −44%
Salt 0.5 g 0.2 +152%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 14%
Sugars higher 9%
Salt higher 16%
Saturated fat higher 8%
Protein top 83%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulghour précuit 56,7% (eau, _blé_* dur concassé), courgettes* 14,9%, pois chiches* réhydratés 10,5%, tofu* 8,4% (eau, _soja_*, gélifiant : (chlorure de magnésium), raisins* secs 4,7%, huile d'olive*, sel de mer, cumin*, oignons*. *ingrédients biologiques.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryMustardNutsSesame seeds

Product details

Quantity
220 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3229820791753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulghour à l'Orientale?

Boulghour à l'Orientale contains 155 kcal per 100 g.

How much sugar is in Boulghour à l'Orientale?

Boulghour à l'Orientale has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulghour à l'Orientale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulghour à l'Orientale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Boulghour à l'Orientale contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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