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Boules soufflées au chocolat
Boules soufflées au chocolat by Cenos provides 387 kcal per 100 g, with 23 g of sugars and 9.2 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 386 | |
| Total fat | 2.9 g | 0.9 g | 1% | 4.6 −37% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.1 −53% |
| Carbohydrates | 79 g | 23.7 g | 9% | 74.1 +7% |
| Total sugars | 23 g | 6.9 g | 14.2 +62% | |
| Added sugars | 22.6 g | 6.8 g | 14% | 13 +74% |
| Dietary fiber | 3.5 g | 1.1 g | 4% | 5.2 −32% |
| Protein | 9.2 g | 2.8 g | 6% | 9.5 |
| Salt | 0.6 g | 0.2 g | 0.5 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 68% (Farine de _blé_, farine de maïs), sucre, sirop de glucose-fructose, cacao maigre en poudre 2.8%, huile de colza, sel, sucre caramélisé, émulsifiant (lécithine de colza), arôme (vanilline)
- Allergens
- Gluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 30 g
- Labels & certifications
- Made in Poland
- Sold in
- France
- Barcode
- 5900977007345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boules soufflées au chocolat?
Boules soufflées au chocolat contains 387 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Boules soufflées au chocolat?
Boules soufflées au chocolat has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Boules soufflées au chocolat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boules soufflées au chocolat contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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