Bio couscous

by Billa in Couscous Barcode 9008684025372
Very good nutritional quality

Bio couscous by Billa provides 349 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Couscous category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 278 +25%
Total fat 1.5 g 2.4 −38%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 70 g 52.7 +33%
Total sugars 2.5 g 2.6 −5%
Protein 12 g 9.7 +24%
Salt 0 g 0.5 −98%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 45%
Sugars higher 39%
Salt lower 31%
Saturated fat lower 38%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Lithuania
Barcode
9008684025372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio couscous?

Bio couscous contains 349 kcal per 100 g.

How much sugar is in Bio couscous?

Bio couscous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio couscous healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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