Bakefree, fruit bites puff pastry, strawberry cheese
Bakefree, fruit bites puff pastry, strawberry cheese provides 282 kcal per 100 g, with 11.8 g of sugars and 5.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.6 onz (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 48 kcal | 388 −27% | |
| Total fat | 5.9 g | 1 g | 1% | 17.8 −67% |
| Saturated fat | 11.8 g | 2 g | 10% | 7.5 +58% |
| Carbohydrates | 52.9 g | 9 g | 3% | 51 |
| Total sugars | 11.8 g | 2 g | 25.8 −54% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 5.9 g | 1 g | 2% | 5.7 |
| Salt | 0.6 g | 0.1 g | 0.6 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, non-hydrogenated vegetable margarine (modified palm oil, canola oil, water, sugar, soya lecithin, monoglycerides, potassium sorbate, citric acid, artificial flavour, colour: annatto), salt, yeast, butter flavour (corn oil and/or soy-bean oil, natural and artificial flavour). strawberry filling: water, glucose-fructose, strawberries, sugar, modified corn starch, salt, artificial flavour, citric acid, preservatives (potassium sorbate, sodium benzoate), sodium citrate, locust bean gum, guar gum, agar, lactic acid, artificial colours (red#40, blue#1, red#3). cream cheese filling: water, glucose-fructose, modified corn starch, vegetable oil (canola/soybean), citric acid, salt, artificial flavour, sodium citrate, guar gum, xanthan gum, locust bean gum, preservative (potassium sorbate), artificial colour (titanium dioxide), annatto colour. topping: coarse sugar.
- Allergens
- GlutenSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
FDA revoked the authorization of Red 3 in food on January 15, 2025. Products must be reformulated by January 15, 2027.
Red 40 (E129) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California Food Safety Act (AB 418) bans Red 3 (E127) in food sold in California from January 1, 2027.
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 3 (E127), Red 40 (E129) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.
In the EU, erythrosine (E127) is allowed only in cocktail cherries, candied cherries and bigarreaux cherries in syrup.
What these additives are and what the research says: Red 3, Red 40, Blue 1, Titanium dioxide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 0.6 onz (17 g)
- Sold in
- United States
- Barcode
- 0699975922136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakefree, fruit bites puff pastry, strawberry cheese?
Bakefree, fruit bites puff pastry, strawberry cheese contains 282 kcal per 100 g and about 48 kcal per serving (0.6 onz (17 g)).
How much sugar is in Bakefree, fruit bites puff pastry, strawberry cheese?
Bakefree, fruit bites puff pastry, strawberry cheese has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bakefree, fruit bites puff pastry, strawberry cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bakefree, fruit bites puff pastry, strawberry cheese contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Does Bakefree, fruit bites puff pastry, strawberry cheese contain additives restricted in the US or the EU?
Its ingredient list includes Red 3 (E127), Red 40 (E129), Blue 1 (E133) and Titanium dioxide (E171). FDA has revoked Red 3 for food, effective January 15, 2027; FDA is asking manufacturers to stop using Red 40 (E129) and Blue 1 (E133) by the end of 2027 (voluntarily); California bans Red 3 (E127) in food from January 1, 2027; California bars Red 40 (E129) and Blue 1 (E133) from public schools from December 31, 2027; West Virginia bars Red 3 (E127), Red 40 (E129) and Blue 1 (E133) from school meals; the EU requires a warning label on food with Red 40 (E129); the EU has not allowed titanium dioxide in food since 2022; the EU allows erythrosine only in a few cherry products. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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