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Filo Pastry Sheets
Filo Pastry Sheets by Jus-Rol provides 290 kcal per 100 g, with 3.6 g of sugars and 8.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pastries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 113 kcal | 388 −25% | |
| Total fat | 1.1 g | 0.4 g | 1% | 17.8 −94% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 7.5 −96% |
| Carbohydrates | 60.3 g | 23.5 g | 9% | 51 +18% |
| Total sugars | 3.6 g | 1.4 g | 25.8 −86% | |
| Dietary fiber | 1.9 g | 0.7 g | 3% | 2.3 −16% |
| Protein | 8.7 g | 3.4 g | 7% | 5.7 +54% |
| Salt | 0.7 g | 0.3 g | 0.6 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (39 g)
- Sold in
- United Kingdom
- Barcode
- 5061056620234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filo Pastry Sheets?
Filo Pastry Sheets contains 290 kcal per 100 g and about 113 kcal per serving (1 portion (39 g)).
How much sugar is in Filo Pastry Sheets?
Filo Pastry Sheets has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filo Pastry Sheets healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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