Bagels Cinnamon Swirl

by Thomas' in Bagel breads Barcode 0048121253219
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bagels Cinnamon Swirl by Thomas' provides 295 kcal per 100 g, with 11.6 g of sugars and 10.5 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
11.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 280 kcal 276 +7%
Total fat 2.1 g 2 g 3% 3.3 −35%
Saturated fat 0.5 g 0.5 g 3% 0.6 −10%
Carbohydrates 57.9 g 55 g 20% 51.3 +13%
Total sugars 11.6 g 11 g 6.1 +91%
Added sugars 9.5 g 9 g 18% 3.8 +149%
Dietary fiber 2.1 g 2 g 7% 4.7 −55%
Protein 10.5 g 10 g 20% 10.1
Salt 1 g 1 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 22%
Sugars higher 5%
Salt higher 46%
Saturated fat higher 40%
Protein top 36%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, yeast, cinnamon, cornmeal, salt, caramel color, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, soybean oil, natural & artificial flavors, cellulose gum, citric acid, xanthan gum, lemon oil, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 8

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (95 g)
Labels & certifications
100% natural
Sold in
France, United States
Barcode
0048121253219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels Cinnamon Swirl?

Bagels Cinnamon Swirl contains 295 kcal per 100 g and about 280 kcal per serving (1 bagel (95 g)).

How much sugar is in Bagels Cinnamon Swirl?

Bagels Cinnamon Swirl has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagels Cinnamon Swirl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagels Cinnamon Swirl contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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