Abóbora com Noz Serra da Estrela by Continente

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Abóbora com Noz Serra da Estrela

by Continente 250 g in Pumpkin jams Barcode 5601312073239

Doce Extra de Abóbora com Noz

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Abóbora com Noz Serra da Estrela by Continente provides 271 kcal per 100 g, with 45 g of sugars and 1.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin jams category and comes in a 250 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 224 +21%
Total fat 4.7 g 0.8 +497%
Saturated fat 0.4 g 0.1 +336%
Carbohydrates 55 g 53.7
Total sugars 45 g 48.3 −7%
Added sugars 28 g 16.5 +70%
Dietary fiber 1 g 1.5 −33%
Protein 1.6 g 0.8 +102%
Salt 0 g 0 −10%

Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories higher 10%
Sugars lower 31%
Salt higher 37%
Saturated fat higher 7%
Protein top 10%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora (62%), Açúcar, _Noz_ (5%), Laranja e Canela.

Palm oil freeMaybe veganVegetarian
Allergens
Nuts
May contain traces
None

Product details

Quantity
250 g
Labels & certifications
Green DotMade in PortugalEcoponto amareloEcoponto verde
Sold in
Portugal
Barcode
5601312073239

Prices reported by shoppers

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Frequently asked questions

How many calories are in Abóbora com Noz Serra da Estrela?

Abóbora com Noz Serra da Estrela contains 271 kcal per 100 g.

How much sugar is in Abóbora com Noz Serra da Estrela?

Abóbora com Noz Serra da Estrela has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Abóbora com Noz Serra da Estrela healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Abóbora com Noz Serra da Estrela contain?

According to the label data it contains: Nuts. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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