Pumpkin with walnuts

by Prisca 250 g in Pumpkin jams Barcode 5605466905101
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Pumpkin with walnuts by Prisca provides 225 kcal per 100 g, with 35.5 g of sugars and 1.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin jams category and comes in a 250 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.3 g · Low
Sugars
35.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 224
Total fat 4.7 g 0.8 +497%
Saturated fat 0.3 g 0.1 +227%
Carbohydrates 55 g 53.7
Total sugars 35.5 g 48.3 −27%
Added sugars 0 g 16.5 −100%
Protein 1.6 g 0.8 +102%
Salt 0 g 0 −100%

Category average across 29 Pumpkin jams products on Foodmetria.

Compared with other pumpkin jams

Calories lower 31%
Sugars lower 14%
Salt lower 1%
Saturated fat higher 17%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Abóbora 65% açúcar, nozes 6%, casca de laranja e canela. CONTEM FRUTOS DE CASCA RIJA.

Palm oil free
Allergens
Nuts

Product details

Quantity
250 g
Sold in
Portugal
Barcode
5605466905101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin with walnuts?

Pumpkin with walnuts contains 225 kcal per 100 g.

How much sugar is in Pumpkin with walnuts?

Pumpkin with walnuts has 35.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin with walnuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pumpkin with walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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