Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a Pain Complet Meunier
212
kcal
1.4
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
c Pain complet
251
kcal
1.6
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
Занаятчийски Хляб
202
kcal
1
Fat g
2.9
Sugar g
—
Salt
per 100 g · 7 g protein
b Vollkornbrot Goldkorn
199
kcal
1.1
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 4.9 g protein
Kb Toast Secară
247
kcal
2.9
Fat g
—
Sugar
—
Salt
per 100 g · 10.4 g protein
a NOVA 4 6 Wholemeal Floured Baps
233
kcal
2.9
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Pain Complet
263
kcal
2.9
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 9.9 g protein
a NOVA 4 Wholemeal thick sliced bread
216
kcal
0.9
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Bio Roggenvollkornbrot aus Roggenvollkornschrot
194
kcal
1.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Pain complet Bio
235
kcal
1.8
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Pan integral
287
kcal
1.5
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Roggenkraft
201
kcal
1
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Soft Brown Rolls
234
kcal
0.7
Fat g
4.9
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
a NOVA 4 Farmhouse wholemeal
226
kcal
2.2
Fat g
3.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Bio-Roggenvollkornbrot
211
kcal
3.8
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Petits pains grillés Complet
408
kcal
10
Fat g
5.9
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 4 Sourdough Wholesome Wholemeal
230
kcal
1.7
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Le Pastin Complet
348
kcal
1.2
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 6.2 g protein
a NOVA 3 Libanees Brood Volkoren
216
kcal
1.6
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Pain complet
252
kcal
4.2
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 3 Roggenvollkornbrot mit Dinkel
200
kcal
1.7
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 5.3 g protein
a NOVA 4 Koolhydraat verlaagd volkoren
230
kcal
8.5
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 16 g protein
b NOVA 3 Vollkornbrot
177
kcal
1.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Chlebíčky rýžové celozrnné
385
kcal
2.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 8 g protein