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Soft Brown Rolls
Soft Brown Rolls by The Bakery at ASDA provides 234 kcal per 100 g, with 4.9 g of sugars and 8.6 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 67.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 158 kcal | 244 | |
| Total fat | 0.7 g | 0.5 g | 1% | 2.9 −74% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −41% |
| Carbohydrates | 44.4 g | 30 g | 11% | 42.2 +5% |
| Total sugars | 4.9 g | 3.3 g | 2.5 +92% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.8 g | 3.9 g | 14% | 7.4 −22% |
| Protein | 8.6 g | 5.8 g | 12% | 9.2 −6% |
| Salt | 0.8 g | 0.6 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) Water, Wheat Bran, Malted Barley Flour, Wheat Gluten, Yeast, Salt, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono and Diglycerides of Fatty Acids), Fermented Wheat Flour, Palm Fat, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 67.5 g
- Sold in
- United Kingdom
- Barcode
- 5063089478226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft Brown Rolls?
Soft Brown Rolls contains 234 kcal per 100 g and about 158 kcal per serving (67.5 g).
How much sugar is in Soft Brown Rolls?
Soft Brown Rolls has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Brown Rolls healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft Brown Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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