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Koolhydraat verlaagd volkoren
Koolhydraat verlaagd volkoren by Albert heijn provides 230 kcal per 100 g, with 1.5 g of sugars and 16 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 35 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 81 kcal | 244 −6% | |
| Total fat | 8.5 g | 3 g | 4% | 2.9 +194% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.5 +37% |
| Carbohydrates | 14 g | 4.9 g | 2% | 42.2 −67% |
| Total sugars | 1.5 g | 0.5 g | 2.5 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 13 g | 4.6 g | 16% | 7.4 +75% |
| Protein | 16 g | 5.6 g | 11% | 9.2 +74% |
| Salt | 0.9 g | 0.3 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, volkorentarwemeel, tarwegluten, erwtenvezel, 6% lijnzaad, sojabloem, 3,5% tarwezemel, sojagrut, bakkersgist, moutmeel (gerst, tarwe), gejodeerd zout, 0,7% zonnebloempit, acerolapoeder, roggemeel.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 35 gram
- Serving size
- 35 gram
- Labels & certifications
- Vegetarian
- Sold in
- France, Netherlands
- Barcode
- 8718265625709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Koolhydraat verlaagd volkoren?
Koolhydraat verlaagd volkoren contains 230 kcal per 100 g and about 81 kcal per serving (35 gram).
How much sugar is in Koolhydraat verlaagd volkoren?
Koolhydraat verlaagd volkoren has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Koolhydraat verlaagd volkoren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Koolhydraat verlaagd volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Koolhydraat verlaagd volkoren contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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