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Wholemeal thick sliced bread
Thick sliced wholemeal bread
Wholemeal thick sliced bread by Iceland provides 216 kcal per 100 g, with 3.3 g of sugars and 8.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 244 −11% |
| Total fat | 0.9 g | 2.9 −69% |
| Saturated fat | 0.1 g | 0.5 −80% |
| Carbohydrates | 39.2 g | 42.2 −7% |
| Total sugars | 3.3 g | 2.5 +30% |
| Added sugars | 0.5 g | 0.6 −24% |
| Dietary fiber | 8 g | 7.4 +8% |
| Protein | 8.7 g | 9.2 −5% |
| Salt | 0.9 g | 1.2 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _wheat_ flour, water, yeast, salt, brown sugar, malted _barley_ flour, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), preservative (calcium propionate), flour treatment agent (ascorbic acid)
- Allergens
- Gluten
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Sold in
- United Kingdom
- Barcode
- 5010482793319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal thick sliced bread?
Wholemeal thick sliced bread contains 216 kcal per 100 g.
How much sugar is in Wholemeal thick sliced bread?
Wholemeal thick sliced bread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal thick sliced bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholemeal thick sliced bread contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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