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Pain complet Bio
Pain complet Bio by Coop Naturaplan provides 235 kcal per 100 g, with 1 g of sugars and 9.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 320 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 244 |
| Total fat | 1.8 g | 2.9 −38% |
| Saturated fat | 0.3 g | 0.5 −41% |
| Carbohydrates | 41 g | 42.2 |
| Total sugars | 1 g | 2.5 −61% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.4 g | 7.4 −14% |
| Protein | 9.9 g | 9.2 +8% |
| Salt | 1.6 g | 1.2 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète 60 % (froment [Suisse]), eau, farine de froment (Suisse), levure, germes de blé 1.9 %, sel marin, gluten de froment, poudre d'acérola avec fécule de manioc (améliorant de cuisson), enzymes (amylases). Teneur totale en sel de cuisine: 1.6 %. Tous les ingrédients agricoles sont issus de l'agriculture biologique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006FSCFSC MixMade in Swiss
- Sold in
- Switzerland
- Barcode
- 7610848733232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet Bio?
Pain complet Bio contains 235 kcal per 100 g.
How much sugar is in Pain complet Bio?
Pain complet Bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet Bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet Bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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