Category
Wholemeal breads
1,278 Wholemeal breads products average 244 kcal, 2.5 g of sugars and 9.2 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 57% are ultra-processed (NOVA 4).
Lowest in sugar: Pain Multi-Céréales (0 g per 100 g)
a NOVA 4 Dinkelvollkornbrot
245
kcal
7
Fat g
2
Sugar g
1
Salt g
per 100 g · 9.1 g protein
b NOVA 3 Pain complet biologique
220
kcal
1
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Pan maxi burguer 100% integral con centeno
287
kcal
7.2
Fat g
7.3
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 4 Filone integrale con semi e noci
279
kcal
8.6
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b NOVA 4 Pain Complet
259
kcal
1.5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Lpain bastille HL
252
kcal
5.5
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c NOVA 4 Petits pains complets
239
kcal
1
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Brown Soda Bread
239
kcal
2.5
Fat g
4.2
Sugar g
1.7
Salt g
per 100 g · 8.5 g protein
b NOVA 4 Pan integral
252
kcal
3.2
Fat g
6.4
Sugar g
0.3
Salt g
per 100 g · 11.3 g protein
a NOVA 3 Bio-Feinschmeckerbrot - Kürbiskernbrot
206
kcal
3
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Wholemeal sandwich loaf
237
kcal
2.1
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 10.4 g protein
a NOVA 4 Woutkorn brood
273
kcal
5.9
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
NOVA 3 Bio Dinkel Vollkornbrot
201
kcal
1.8
Fat g
2.8
Sugar g
—
Salt
per 100 g · 7.1 g protein
NOVA 4 100% whole wheat bread
244
kcal
3.3
Fat g
0
Sugar g
—
Salt
per 100 g · 11.1 g protein
c NOVA 4 Pâine neagră cu secară
144
kcal
0.4
Fat g
4.4
Sugar g
1.2
Salt g
per 100 g · 14.7 g protein
a NOVA 4 Pain complet
235
kcal
2.3
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a NOVA 3 Semi-wholewheat bread
249
kcal
3.8
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a Pain complet
235
kcal
1.4
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 9.7 g protein
c Bäcker Krönung Vollkorn Brot
237
kcal
7
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Pan de molde integral superrebanada
232
kcal
3.1
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
a Farmhouse wholemeal
232
kcal
2.8
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c Vollkornbrot
248
kcal
7.5
Fat g
4
Sugar g
1
Salt g
per 100 g · 8 g protein
a Pain complet rustique
250
kcal
2.6
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 11 g protein
c Pain complet
264
kcal
4.5
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 8 g protein