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Pan integral
Pan integral by Bimbo provides 252 kcal per 100 g, with 6.4 g of sugars and 11.3 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 244 |
| Total fat | 3.2 g | 2.9 +11% |
| Saturated fat | 1 g | 0.5 +95% |
| Carbohydrates | 44.5 g | 42.2 +6% |
| Total sugars | 6.4 g | 2.5 +151% |
| Added sugars | 3.2 g | 0.6 +443% |
| Protein | 11.3 g | 9.2 +23% |
| Salt | 0.3 g | 1.2 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), AZÚCARES AÑADIDOS (AZÚCAR), LEVADURA GLUTEN DE TRIGO, HARINA DE TRIGO FERMENTADA, ACEITE VEGETAL, SAL YODADA, LECITINA DE SOYA INULINA, MONO Y DIGLICERIDOS, DATEM, ENZIMAS, ÁCIDO LACTICO, CLORURO DE POTASIO
- Allergens
- EggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Mexico, Spain
- Barcode
- 7501000336319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan integral?
Pan integral contains 252 kcal per 100 g.
How much sugar is in Pan integral?
Pan integral has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan integral contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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