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Pain complet U
Pain complet U by U provides 241 kcal per 100 g, with 2.9 g of sugars and 9.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 350 g pack. Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 244 |
| Total fat | 1.4 g | 2.9 −52% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 45 g | 42.2 +7% |
| Total sugars | 2.9 g | 2.5 +14% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5 g | 7.4 −33% |
| Protein | 9.6 g | 9.2 +5% |
| Salt | 0.1 g | 1.2 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine Label Rouge de blé CRC 47,5%, eau, son de blé CRC 7%, gluten de blé, Ievure, sel de Guerande, Ievain de blé CRC dévitalisé, farine d'orge maltée torréfiée, farine de blé malte, antioxydant : acide ascorbique. Peut contenir : lait, œuf, sésame, fruits à coque.
- Allergens
- EggsGlutenSesame seeds
- May contain traces
- EggsMilkNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade APEFCBle francais
- Sold in
- France
- Barcode
- 2000000269634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet U?
Pain complet U contains 241 kcal per 100 g.
How much sugar is in Pain complet U?
Pain complet U has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet U healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain complet U contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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