Pain complet by M-Budget

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Pain complet

by M-Budget 500g in Wholemeal breads Barcode 7613404675991
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet by M-Budget provides 235 kcal per 100 g, with 0.7 g of sugars and 9.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 244
Total fat 1.4 g 2.9 −52%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 42 g 42.2
Total sugars 0.7 g 2.5 −72%
Added sugars 0 g 0.6 −100%
Dietary fiber 8 g 7.4 +8%
Protein 9.7 g 9.2 +6%
Salt 1.3 g 1.2 +13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 43%
Sugars lower 5%
Salt higher 32%
Saturated fat lower 9%
Protein top 41%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENvollkornmehl*, Wasser, WEIZENprotein, Kochsalz jodiert, Hefe, GERSTENmalzmehl, Mehlbehandlungs - mittel: Ascorbinsäure. * in IP-SUISSE Qualität Kann enthalten: Eier, Soja, Milch, Nüsse, Sesam. Pain complet de blé Ingrédients: farine complète de BLÉ*, eau, protéines de BLÉ, sel de cuisine lodé, levure, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. * de qualité IP-SUISSE Peut contenir: oeufs, soja, lait, fruits à coque, sésame. Pane integrale di frumento Ingredienti: farina integrale di FRUMENTO*, acqua, proteina di FRUMENTO, sale da cucina iodato, lievito, farina di malto d'ORZO, agente di trattamento della farina: acido ascorbico. *di qualità IP-SUISSE Può contenere: uova, soia, latte, frutta di guscio, sesamo. 5 MIC

Allergens
Sesame seedsSoybeans

Product details

Quantity
500g
Sold in
Switzerland
Barcode
7613404675991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 235 kcal per 100 g.

How much sugar is in Pain complet?

Pain complet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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