Pain complet rustique by Crelem Bakeries

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Pain complet rustique

by Crelem Bakeries 380 g in Wholemeal breads Barcode 5410766052826
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain complet rustique by Crelem Bakeries provides 250 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 244
Total fat 2.6 g 2.9 −11%
Saturated fat 0.4 g 0.5 −14%
Carbohydrates 42 g 42.2
Total sugars 1.3 g 2.5 −50%
Dietary fiber 6.3 g 7.4 −15%
Protein 11 g 9.2 +20%
Salt 1.2 g 1.2

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 37%
Sugars lower 21%
Salt higher 47%
Saturated fat higher 39%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
380 g
Sold in
Belgium
Barcode
5410766052826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet rustique?

Pain complet rustique contains 250 kcal per 100 g.

How much sugar is in Pain complet rustique?

Pain complet rustique has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet rustique healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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