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Filone integrale con semi e noci
Filone integrale con semi e noci by Selex provides 279 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fetta (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 114 kcal | 244 +14% | |
| Total fat | 8.6 g | 3.5 g | 4% | 2.9 +198% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.5 |
| Carbohydrates | 38 g | 15.6 g | 6% | 42.2 −10% |
| Total sugars | 2.7 g | 1.1 g | 2.5 +6% | |
| Added sugars | 1.4 g | 0.6 g | 1% | 0.6 +132% |
| Dietary fiber | 6.4 g | 2.6 g | 9% | 7.4 −14% |
| Protein | 10 g | 4.1 g | 8% | 9.2 +9% |
| Salt | 0.9 g | 0.4 g | 1.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina integrale di grano tenero 54%, acqua, semi di girasole 7,3%, olio extravergine di oliva 2,5%, lievito, glutine di frumento, noci 1,8%, destrosio, semi di zucca 1,4%, sale, farina di frumento. Trattato con alcool etilico. Può contenere latte, senape, sola e Lova.
- Allergens
- GlutenNuts
- May contain traces
- MilkMustard
Product details
- Quantity
- 500 g
- Serving size
- 1 fetta (41 g)
- Sold in
- Italy
- Barcode
- 8003100005755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filone integrale con semi e noci?
Filone integrale con semi e noci contains 279 kcal per 100 g and about 114 kcal per serving (1 fetta (41 g)).
How much sugar is in Filone integrale con semi e noci?
Filone integrale con semi e noci has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filone integrale con semi e noci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Filone integrale con semi e noci contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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