Farmhouse wholemeal by Asda

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farmhouse wholemeal

by Asda in Wholemeal breads Barcode 5057172980710
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Farmhouse wholemeal by Asda provides 232 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
3.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 244 −5%
Total fat 2.8 g 2.9
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 38 g 42.2 −10%
Total sugars 3.8 g 2.5 +49%
Dietary fiber 6.6 g 7.4 −11%
Protein 11 g 9.2 +20%
Salt 0.8 g 1.2 −35%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 39%
Sugars higher 15%
Salt lower 8%
Saturated fat higher 29%
Protein top 23%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5057172980710

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farmhouse wholemeal?

Farmhouse wholemeal contains 232 kcal per 100 g.

How much sugar is in Farmhouse wholemeal?

Farmhouse wholemeal has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmhouse wholemeal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farmhouse wholemeal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Wholemeal Breads by Nutri-Score Highest-Protein Wholemeal Breads Least Processed Wholemeal Breads Lowest-Calorie Wholemeal Breads Best Low-Sugar Wholemeal Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pan Multigrano Linaza Chico Bimbo 540GR. a NOVA 4
Pan Multigrano Linaza Chico Bimbo 540GR.
Bimbo · 610 g
429 kcal
9.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.8 g protein
no sugarno saturated fatno salt
Pan tostado 100% integral bajo en sal y en azúcares a NOVA 4
Pan tostado 100% integral bajo en sal y en azúcares
Hacendado · 540 g
388 kcal
5.7 Fat g
2.9 Sugar g
0.2 Salt g
per 100 g · 17.7 g protein
−73% salt+61% protein+65% fiber
Pain Complet Saveurs et Plaisirs tranché a NOVA 4
Pain Complet Saveurs et Plaisirs tranché
E.Leclerc · 300 g
235 kcal
1.4 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
−68% sugar−89% salt
Vitalin protein+ a NOVA 4
Vitalin protein+
Lidl · 430g
251 kcal
11 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 20.4 g protein
−92% sugar+85% protein

More wholemeal breads

View all →
Pain complet 3 céréales a NOVA 3
Pain complet 3 céréales
Bjorg · 500 g
174 kcal
2.9 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 3 allergens
Pain complet seigle b NOVA 3
Pain complet seigle
Bjorg · 500 g
198 kcal
1.3 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 1 allergen
Tortillas de trigo integrales c NOVA 4
Tortillas de trigo integrales
Hacendado · 360 g
269 kcal
5.8 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 9.3 g protein
1 allergen
Vollkornbrot a NOVA 3
Vollkornbrot
Jacquet · 500 g
211 kcal
1.7 Fat g
4.9 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Roggenvollkornbrot b NOVA 3
Roggenvollkornbrot
Gräfschafer · 500.0 g
234 kcal
2 Fat g
8.8 Sugar g
1 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens

More from Asda

View all →
Superseded sliced loaf bread b NOVA 3
Superseded sliced loaf bread
Asda · 800 g
298 kcal
9.7 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
White sourdough b NOVA 3
White sourdough
Asda · 500g
232 kcal
0.7 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Asda extra special Wholemeal & bread a NOVA 3
Asda extra special Wholemeal & bread
Asda
254 kcal
5.6 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 11 g protein
2 allergens
Extra Special Wholemeal Multigrain Sliced Loaf a NOVA 3
Extra Special Wholemeal Multigrain Sliced Loaf
Asda · 800g
256 kcal
5.6 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 12 g protein
2 allergens
Exceptional Superseeded Sliced Loaf b NOVA 3
Exceptional Superseeded Sliced Loaf
Asda · 800g loaf
298 kcal
9.8 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 11.6 g protein
2 allergens
Malted Wheaties a NOVA 4
Malted Wheaties
Asda · 750 g
363 kcal
1.8 Fat g
10 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen