View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal sandwich loaf
Wholemeal sandwich loaf by Coles Bakey provides 237 kcal per 100 g, with 0.2 g of sugars and 10.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (61.8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 237 kcal | 147 kcal | 244 | |
| Total fat | 2.1 g | 1.3 g | 2% | 2.9 −27% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −69% |
| Carbohydrates | 40.9 g | 25.3 g | 9% | 42.2 |
| Total sugars | 0.2 g | 0.1 g | 2.5 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 5.3 g | 3.3 g | 12% | 7.4 −28% |
| Protein | 10.4 g | 6.4 g | 13% | 9.2 +13% |
| Salt | 0.8 g | 0.5 g | 1.2 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour, Water, Yeast, Wheat Gluten, Iodised Salt, Canola Oil, Malted Barley, Acidity Regulator (300), Vitamins [Thiamin, Folic Acid].
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (61.8 g)
- Labels & certifications
- No preservativesAustralian made
- Sold in
- Australia
- Barcode
- 9300601464685
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal sandwich loaf?
Wholemeal sandwich loaf contains 237 kcal per 100 g and about 147 kcal per serving (2 slices (61.8 g)).
How much sugar is in Wholemeal sandwich loaf?
Wholemeal sandwich loaf has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal sandwich loaf healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal sandwich loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal sandwich loaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4