Pan maxi burguer 100% integral con centeno

by Carrefour in Wholemeal breads Barcode 8431876280197
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan maxi burguer 100% integral con centeno by Carrefour provides 287 kcal per 100 g, with 7.3 g of sugars and 13 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 244 +18%
Total fat 7.2 g 2.9 +149%
Saturated fat 1.4 g 0.5 +173%
Carbohydrates 37 g 42.2 −12%
Total sugars 7.3 g 2.5 +187%
Added sugars 3 g 0.6 +409%
Dietary fiber 11 g 7.4 +48%
Protein 13 g 9.2 +42%
Salt 1 g 1.2 −15%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 11%
Sugars higher 3%
Salt lower 23%
Saturated fat higher 5%
Protein top 7%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina De Trigo 49% , Agua, Harina Integral De Centeno (6%), Harina Integral De Trigo Espelta (6%)Levadura, Gluten De Trigo, Azucar, Semillas De Girasol, Semillas De Linaza Marron , Aceite Vegetal (Girasol), Semillas De Mijo, Sal , Emulgentes (Estearoil-2-Lactilato Sódico, Ésteres Monoacetil , Diacetil Tartarico De Monogliceridos , Digliceridos De Ácidos Grasos, Monogliceridos , Digliceridos De Ácido Graso), Semillas De Quinoa, Semillas De Chia, Semillas De Sesamo, Alforfon Troceado, Semillas De Amapola, Semillas De Calabaza , Vinagre De Vino, Conservadores (Propionato Cálcico, Ácido Sorbico, Sorbato Potasico), Agentes De Tratamiento De La Harina (Ácido Ascorbico, Fosfato De Calcio)

May contain palm oil
Allergens
EggsGlutenMilkSesame seedsSoybeans
May contain traces
EggsMilkSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8431876280197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan maxi burguer 100% integral con centeno?

Pan maxi burguer 100% integral con centeno contains 287 kcal per 100 g.

How much sugar is in Pan maxi burguer 100% integral con centeno?

Pan maxi burguer 100% integral con centeno has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan maxi burguer 100% integral con centeno healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan maxi burguer 100% integral con centeno contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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