Woutkorn brood

by Lidl in Wholemeal breads Barcode 4056489146070
Very good nutritional quality
Ultra-processed food

Woutkorn brood by Lidl provides 273 kcal per 100 g, with 1.3 g of sugars and 9.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 96 kcal 244 +12%
Total fat 5.9 g 2.1 g 3% 2.9 +104%
Saturated fat 0.8 g 0.3 g 2% 0.5 +56%
Carbohydrates 41 g 14.4 g 5% 42.2
Total sugars 1.3 g 0.5 g 2.5 −49%
Dietary fiber 8 g 2.8 g 10% 7.4 +8%
Protein 9.9 g 3.5 g 7% 9.2 +8%
Salt 0.9 g 0.3 g 1.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 17%
Sugars lower 21%
Salt lower 15%
Saturated fat higher 17%
Protein top 38%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

1% havervlokken, gejodeerd ascorbinezuur DE AREN, HOE MEER VEZELS ATTEN. HOE MEER GEDECOR WEBROOD MET LIJNZAAD, ZONNEBLOEMPITTEN EN SESAMZAAD : 35% volkoren tar Nemeel, 30% tarwebloem, wate 4,7% lijnzaad, O MET LIJNZAAD, SESAMZAAD EN HAVERVLOKKEN-HEEL. 2.4% zonnebloempitten, bakk rsgist, 1,5% gerstemoutmeel, 1, sesamzaad, tarwegluten, zout (zout, kaliumjodide), enzym (tarwe), meelverbeteraar: 0,1% tarwezuurdesempoeder, zuurteregelaar: natriumacetaten; verdikkingsmiddel: xanthaangom. dextrose, 0% gefermenteerde tarwebloem, su.ker, 0,1% tarwemoutmeel,

Palm oil free
Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
35 g
Sold in
Netherlands
Barcode
4056489146070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Woutkorn brood?

Woutkorn brood contains 273 kcal per 100 g and about 96 kcal per serving (35 g).

How much sugar is in Woutkorn brood?

Woutkorn brood has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Woutkorn brood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Woutkorn brood contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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