Bio-Roggenvollkornbrot

by Bio 500 g in Wholemeal breads Barcode 4099200009940

Pain complet de seigle

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Roggenvollkornbrot by Bio provides 211 kcal per 100 g, with 2.9 g of sugars and 5.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 244 −14%
Total fat 3.8 g 2.9 +32%
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 34 g 42.2 −19%
Total sugars 2.9 g 2.5 +14%
Added sugars 0 g 0.6 −100%
Dietary fiber 9.7 g 7.4 +31%
Protein 5.3 g 9.2 −42%
Salt 1 g 1.2 −18%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 20%
Sugars higher 32%
Salt lower 21%
Saturated fat higher 23%
Protein top 92%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _seigle_ complète, eau, levain naturel (farine de _seigle_ complète, eau), graines de tournesol 5%, sel de mer, levure

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungDE-ÖKO-001European Vegetarian Union VeganMade in Germany
Sold in
Austria, France, Germany, Switzerland
Barcode
4099200009940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Roggenvollkornbrot?

Bio-Roggenvollkornbrot contains 211 kcal per 100 g.

How much sugar is in Bio-Roggenvollkornbrot?

Bio-Roggenvollkornbrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Roggenvollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Roggenvollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Roggenvollkornbrot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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