Category
Porridge
732 Porridge products average 320 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Vitalis porridge (0 g per 100 g)
a NOVA 4 Kaše z klíčeného ovsa a quinoy s jablkem a skořicí
365
kcal
5.4
Fat g
16
Sugar g
0.2
Salt g
per 100 g · 15.2 g protein
a Quick and easy porridge
368
kcal
6.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 11 g protein
e NOVA 4 Ovesná kaše s jablky a skořicí
381
kcal
7.1
Fat g
67
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
a Basis Porridge
380
kcal
8.5
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 1 Porridge cacao / coco / chia
395
kcal
13.6
Fat g
8.9
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Wholegrain Porridge
367
kcal
4.9
Fat g
21.3
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
a NOVA 1 Organic Farm Bio Porridge
376
kcal
8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 14 g protein
a Råg flingor
320
kcal
1.9
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Saarioinen lactose-free rice porridge
90
kcal
3.6
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 2.7 g protein
a NOVA 4 Product 02725291
317
kcal
6.5
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 34 g protein
a Glebe farm Porridge organic imp
370
kcal
5.4
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Creamy porridge
405
kcal
8.6
Fat g
31
Sugar g
0.3
Salt g
per 100 g · 16 g protein
a NOVA 4 Enjoy Free Porridge banana
357
kcal
5.6
Fat g
7.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 4 Product 8445290805102
431
kcal
12
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 16.5 g protein
c YOGURELLA Protein Bowl
386
kcal
8.9
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 13 g protein
d NOVA 4 Kaštanová kaše
441
kcal
19
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
a NOVA 3 Annospikapuuro kaura-ohra-siemen-lese
390
kcal
11
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 14 g protein
d 7+ Months First Steps Blueberry Porridge
410
kcal
9.2
Fat g
31.2
Sugar g
0.3
Salt g
per 100 g · 15.3 g protein
NOVA 4 Grace porridge
398
kcal
3.3
Fat g
47
Sugar g
1.6
Salt g
per 100 g · 6.4 g protein
NOVA 4 Porridge Schoko-Kokos
129
kcal
4.6
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 3.4 g protein
a NOVA 3 Porridge Basis
375
kcal
9.4
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Porridge
388
kcal
8.3
Fat g
24
Sugar g
1
Salt g
per 100 g · 8.7 g protein
a Oats
348
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
c NOVA 1
Bio-Porridge - Apfel-Zimt
93
kcal
4.2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 2.2 g protein