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Enjoy Free Porridge banana
Enjoy Free Porridge banana provides 357 kcal per 100 g, with 7.8 g of sugars and 13 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65g pack. Contains: banana, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 232 kcal | 320 +12% | |
| Total fat | 5.6 g | 3.6 g | 5% | 7 −20% |
| Saturated fat | 1.2 g | 0.8 g | 4% | 2 −39% |
| Carbohydrates | 64 g | 41.6 g | 15% | 49.9 +28% |
| Total sugars | 7.8 g | 5.1 g | 10.6 −26% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 8.5 g | 5.5 g | 20% | 7.9 +7% |
| Protein | 13 g | 8.5 g | 17% | 11 +18% |
| Salt | 0.8 g | 0.5 g | 0.3 +115% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BANANA PORRIDGE WITH VITAMINS AND MINERALS, WITHOUT ADDED SUGAR, WITH SWEETENER Ingredients: oatmeal 68%, sweetener: maltitol 12%; skimmed milk powder, thickener: gum arabic; corn starch, linseed, yogurt powder, lyophilized banana pieces 0.6%, vitamins and minerals [vitamin A (retinyl acetate), vitamin D (cholecalciferol), vitamin E (DL-alpha-tocopheryl acetate), B2 - vitamin (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin C (L-ascorbic acid), zinc (zinc gluconate)], table salt, aroma, table acid: citric acid. May contain nuts, peanuts, soy and sesame seeds! Excessive consumption may have a laxative effect! Average nutritional value Energy Fat - of which saturated fatty acids Carbon dioxide in 100 g product 1501 kJ 357 kcal 5,6 g In one portion (65 g)** 976 kJ 232 kcal 3,6 g % RI (65g)* 12% 12% 5% J/2000 kcal)
- Allergens
- BananaMilk
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65g
- Serving size
- 65.0g
- Sold in
- Germany
- Barcode
- 4099200703398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enjoy Free Porridge banana?
Enjoy Free Porridge banana contains 357 kcal per 100 g and about 232 kcal per serving (65.0g).
How much sugar is in Enjoy Free Porridge banana?
Enjoy Free Porridge banana has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enjoy Free Porridge banana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enjoy Free Porridge banana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Enjoy Free Porridge banana contain?
According to the label data it contains: Banana, Milk. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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