Nutrition report ready

Porridge cacao / coco / chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 1

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Porridge cacao / coco / chia

in Porridge Barcode 5425038430189
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Porridge cacao / coco / chia provides 395 kcal per 100 g, with 8.9 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
13.6 g · Moderate
Saturated fat
6.5 g · High
Sugars
8.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 320 +23%
Total fat 13.6 g 7 +95%
Saturated fat 6.5 g 2 +228%
Carbohydrates 49.9 g 49.9
Total sugars 8.9 g 10.6 −16%
Added sugars 0 g 4.8 −100%
Protein 12 g 11 +9%
Salt 0.1 g 0.3 −83%

Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 15%
Sugars lower 45%
Salt lower 46%
Saturated fat higher 4%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complète sans gluten" 60%, morceaux de date", coco rapée" 8%, morceaux d'abricot", graines de chia (Salvia hispanica)* 4,5%, éclats de fève de cacao 3,5%, flocons de millet complète", flocons de sarrasin", graines de lin", cacao en poudre 2%, farine de riz". Certifié biologique

Palm oil free

Product details

Labels & certifications
No glutenOrganicNo added sugar
Sold in
France
Barcode
5425038430189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge cacao / coco / chia?

Porridge cacao / coco / chia contains 395 kcal per 100 g.

How much sugar is in Porridge cacao / coco / chia?

Porridge cacao / coco / chia has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge cacao / coco / chia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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