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7+ Months First Steps Blueberry Porridge
7+ Months First Steps Blueberry Porridge by Heinz provides 410 kcal per 100 g, with 31.2 g of sugars and 15.3 g of protein. That is 195% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category and comes in a 8 x 30 g pack. Contains: banana, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 410 kcal | 320 +28% |
| Total fat | 9.2 g | 7 +32% |
| Saturated fat | 4 g | 2 +102% |
| Carbohydrates | 64.1 g | 49.9 +28% |
| Total sugars | 31.2 g | 10.6 +195% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 4.5 g | 7.9 −43% |
| Protein | 15.3 g | 11 +39% |
| Salt | 0.3 g | 0.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Flour (33%), Demineralised Whey Powder (20%, from Milk), Dried Fruit (Banana, Blueberries prepared from 6g of Blueberries, Blackcurrants), Skimmed Milk Powder (12%), Oat Flakes (8%), Sustainable Palm Oil, Maltodextrin, Milk Protein, Whole Milk Powder (2%), Barley Malt Extract, Calcium Carbonate, Flavourings, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12
- Allergens
- BananaMilk
Product details
- Quantity
- 8 x 30 g
- Labels & certifications
- SustainableSustainable Palm OilNo added sugarVitamin B12 source
- Sold in
- France
- Barcode
- 5000157077028
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7+ Months First Steps Blueberry Porridge?
7+ Months First Steps Blueberry Porridge contains 410 kcal per 100 g.
How much sugar is in 7+ Months First Steps Blueberry Porridge?
7+ Months First Steps Blueberry Porridge has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7+ Months First Steps Blueberry Porridge healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7+ Months First Steps Blueberry Porridge contain?
According to the label data it contains: Banana, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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