Nutrition report ready

Saarioinen lactose-free rice porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Saarioinen product.

Nutri-Score C NOVA 3

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Saarioinen lactose-free rice porridge

by Saarioinen 270 g in Porridge Barcode 6412000034840

Rice porridge

Average nutritional quality
Processed food

Saarioinen lactose-free rice porridge by Saarioinen provides 90 kcal per 100 g, with 1.6 g of sugars and 2.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 270 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 270 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 243 kcal 320 −72%
Total fat 3.6 g 9.7 g 12% 7 −48%
Saturated fat 2.1 g 5.7 g 29% 2 +6%
Carbohydrates 12 g 32.4 g 12% 49.9 −76%
Total sugars 1.6 g 4.3 g 10.6 −85%
Dietary fiber 0.2 g 0.5 g 2% 7.9 −97%
Protein 2.7 g 7.3 g 15% 11 −75%
Salt 0.6 g 1.5 g 0.3 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 5%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 25%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lactose-free _milk_ drink, rice, water, lactose-free whipped _cream_, iodized salt.

Allergens
Milk

Product details

Quantity
270 g
Serving size
270 g
Labels & certifications
No glutenNo lactoseHyvää suomestaTraditionally stewed
Sold in
Finland
Barcode
6412000034840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saarioinen lactose-free rice porridge?

Saarioinen lactose-free rice porridge contains 90 kcal per 100 g and about 243 kcal per serving (270 g).

How much sugar is in Saarioinen lactose-free rice porridge?

Saarioinen lactose-free rice porridge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saarioinen lactose-free rice porridge healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Saarioinen lactose-free rice porridge contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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