
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saarioinen lactose-free rice porridge
Rice porridge
Saarioinen lactose-free rice porridge by Saarioinen provides 90 kcal per 100 g, with 1.6 g of sugars and 2.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 270 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 270 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 243 kcal | 320 −72% | |
| Total fat | 3.6 g | 9.7 g | 12% | 7 −48% |
| Saturated fat | 2.1 g | 5.7 g | 29% | 2 +6% |
| Carbohydrates | 12 g | 32.4 g | 12% | 49.9 −76% |
| Total sugars | 1.6 g | 4.3 g | 10.6 −85% | |
| Dietary fiber | 0.2 g | 0.5 g | 2% | 7.9 −97% |
| Protein | 2.7 g | 7.3 g | 15% | 11 −75% |
| Salt | 0.6 g | 1.5 g | 0.3 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lactose-free _milk_ drink, rice, water, lactose-free whipped _cream_, iodized salt.
- Allergens
- Milk
Product details
- Quantity
- 270 g
- Serving size
- 270 g
- Labels & certifications
- No glutenNo lactoseHyvää suomestaTraditionally stewed
- Sold in
- Finland
- Barcode
- 6412000034840
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saarioinen lactose-free rice porridge?
Saarioinen lactose-free rice porridge contains 90 kcal per 100 g and about 243 kcal per serving (270 g).
How much sugar is in Saarioinen lactose-free rice porridge?
Saarioinen lactose-free rice porridge has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saarioinen lactose-free rice porridge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saarioinen lactose-free rice porridge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More porridge
View all →
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
c NOVA 4 More from Saarioinen
View all →
c NOVA 3
d NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
c NOVA 3