Nutrition report ready

Organic Farm Bio Porridge

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Organic Farm Bio Porridge

400 g in Porridge Barcode 4015637825649
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Organic Farm Bio Porridge provides 376 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 188 kcal 320 +17%
Total fat 8 g 4 g 5% 7 +15%
Saturated fat 1.2 g 0.6 g 3% 2 −39%
Carbohydrates 57 g 28.5 g 10% 49.9 +14%
Total sugars 0.9 g 0.5 g 10.6 −92%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 10 g 5 g 18% 7.9 +26%
Protein 14 g 7 g 14% 11 +27%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 35%
Sugars lower 5%
Salt lower 12%
Saturated fat lower 49%
Protein top 19%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Hafervollkornflocken*_ 88 %, gepuffter Quinoa 3 %, Chiasamen (Salvia hispanica) 3 %, Leinsaat, gepuffter Amaranth* 2 %, Buchweizenflocken, Vanille

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seedsAndere glutenhaltige Getreidearten

Product details

Quantity
400 g
Serving size
50g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
France, Germany
Barcode
4015637825649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Farm Bio Porridge?

Organic Farm Bio Porridge contains 376 kcal per 100 g and about 188 kcal per serving (50g).

How much sugar is in Organic Farm Bio Porridge?

Organic Farm Bio Porridge has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Farm Bio Porridge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Farm Bio Porridge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Farm Bio Porridge contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, andere glutenhaltige getreidearten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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