Category
Porridge
731 Porridge products average 320 kcal, 10.6 g of sugars and 11 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Vitalis porridge (0 g per 100 g)
b NOVA 1 3Bears Porridge Mohnige Banane
370
kcal
6.9
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 11 g protein
a NOVA 4 Zabkása étcsokoládés
114
kcal
2.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Rýžová kaše s meruňkami
380
kcal
2.5
Fat g
28
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Pinke Beere Porridge
361
kcal
5.8
Fat g
12
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 3 Porridge au Sarrasin
387
kcal
4.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Porridge Var. 3 Apfel-Karotte
341
kcal
5.5
Fat g
12
Sugar g
0.2
Salt g
per 100 g · 12 g protein
d NOVA 4 Mon havre gröt
424
kcal
12
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 17 g protein
d NOVA 4 K-Classic ovesná kaše s čokoládou
396
kcal
8.4
Fat g
27
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Probio kaše - pomeranč a čokoláda
400
kcal
16
Fat g
12
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
c Nu3 Bio Power Porridge, Wildbeere, 6 X
383
kcal
11
Fat g
13
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 3 Ovesná kaše s mandlemi a skořicí
410
kcal
9.6
Fat g
15.1
Sugar g
0.2
Salt g
per 100 g · 8.8 g protein
b Porridge With Berry Compote
89
kcal
1.7
Fat g
6.2
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
a Ruf Trink Porridge
108
kcal
2.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 5.6 g protein
a Porridge
375
kcal
8.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 3 Mustikkavispipuuro
73
kcal
0.4
Fat g
9.5
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
a NOVA 1 Porridge carrot cake bowl
391
kcal
13
Fat g
7.6
Sugar g
0
Salt g
per 100 g · 15.6 g protein
d NOVA 4 Probio kaše malina
425
kcal
18
Fat g
9
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
d NOVA 3 Rømmegrøt
201
kcal
16
Fat g
3.3
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
a Nesquik Porridge
367
kcal
5
Fat g
12.3
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 3 Rýžovo kukuřičná kaše
212
kcal
0.7
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Oat meal banana chocolat
368
kcal
5.2
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 11 g protein
d NOVA 4 Porridge Bircher Art
386
kcal
9.2
Fat g
13
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a Davert Porridge cup Coconut Cocoa
183
kcal
7.8
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 6.8 g protein
b NOVA 4 Jumbo oat porridge
385
kcal
11.9
Fat g
12
Sugar g
0.5
Salt g
per 100 g · 11.9 g protein